This is a Breakfast Treat that feels like it’s naughty but it’s absolutely not! You could buy one of these in your local Breakfast Cafe – however, with this it’s guilt free and will help you to reach your goals.

• Wholemeal Deli Roll (Aldi)
• Baked Beans – 1/2 tin
• 3 Hash Brown Fries (Iceland)
• Reduced Salt Tomato Ketchup – 1 tbsp
• Bacon – All visible fat removed and fried with Frylight